Legend on the Bench Charity is launched - October 2023
Transform Your Life With These Helplines
THE SAMARITANS
NATIONAL SUICIDE PREVENTION
THE SAMARITANS
Call 116 123 for free
or email jo@samaritans.org
We're waiting for your call
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year. Mental Health support, suicide awareness suicide support
M.I.N.D.
NATIONAL SUICIDE PREVENTION
THE SAMARITANS
Call our Infoline on 0300 123 3393
or email info@mind.org.uk
When you’re living with a mental health problem, or supporting someone who is, access to the right information is vital. We're open 9am to 6pm, Mon to Fri. Also information available for suicide awareness suicide support
NATIONAL SUICIDE PREVENTION
NATIONAL SUICIDE PREVENTION
NATIONAL SUICIDE PREVENTION
Call 0800 689 5652 for free
or visit www.spuk.org.uk
If you'd like to talk and seek support, we are here to listen, available from 6 pm to midnight every day. In a life-threatening emergency, remember to dial 999 first. Mental Health, Suicide Awareness and Suicide Support
SHOUT
YOUNG MINDS
NATIONAL SUICIDE PREVENTION
TEXT 'SHOUT' TO 85258
Your messages with us are confidential and anonymous.
It is free to text Shout from all major mobile networks in the UK. For all mental health, suicide awareness and suicide support
HARMLESS
YOUNG MINDS
YOUNG MINDS
Call us on 115 880 0280
www.harmless.org.uk for webmail
Harmless is a passionate organisation who works to address and overcome issues related to self-harm and suicide. Get help for mental health, suicide support and suicide awareness
YOUNG MINDS
YOUNG MINDS
YOUNG MINDS
Parents Helpline on 0808 802 5544, Monday - Friday 9:30am - 4:00pm
for webchat and webmail
(webmail only outside of 4pm - 9:30am)
Call to discuss mental health, suicide awareness and suicide support
CHILDLINE
VETERANS IN NEED
VETERANS IN NEED
Call 0800 1111
Or you can have a 1-2-1 counsellor chat online at www.childline.org.uk
Childline is open 24 hours a day, 7 days a week. So you can talk to us any time about anything, including mental health and suicide awareness or suicide support
VETERANS IN NEED
VETERANS IN NEED
VETERANS IN NEED
Email contact@veteransinneed.org.uk
Regarded as one of the most resourceful websites in the UK, for veterans, armed forces personnel and families. Links to mental health, suicide awareness and suicide support available
PAPYRUS
VETERANS IN NEED
PAPYRUS
Call 0800 068 4141
PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.
Local Helplines
LIFELINE
Call 0808 808 2121
11am-11pm
365 days a year
Lifeline is a free and confidential service that offers advice and counselling to anyone who is worried about themselves or someone else.